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Episode 40: The Dangers of being nice with Dr Aziz Gazipura
Manage episode 394353536 series 3296357
Treść dostarczona przez Meredith Black, Bob Baxley, Aarron Walter, Meredith Black, Bob Baxley, and Aarron Walter. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Meredith Black, Bob Baxley, Aarron Walter, Meredith Black, Bob Baxley, and Aarron Walter lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Being nice is a virtue—until it's not. Compulsively helping and staying positive to the detriment to your sanity and needs can lead to resentment and broken relationships. Dr Aziz Gazipura, author of Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself, wants to help us rethink what it means to be "nice".
In this episode, we talk with Dr Aziz about his personal journey from habitual people pleasing to setting boundaries and learning to communicate honestly. He shares practical guidance about how you can be kind, which is different than being nice, while still being true to yourself and your needs.
Show notes and transcript: http://reconsidering.substack.com
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