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3 Steps to Elevate Self-Love with Karishma Gautam - Ep. 70
Manage episode 421233855 series 2870563
Treść dostarczona przez Sione and Alana Uyema and Alana Uyema. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sione and Alana Uyema and Alana Uyema lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
An important step in achieving our goals, making an impact that matters, and enjoying what we want is learning to love ourselves.
This can be especially difficult if we've gone through trauma or were taught to believe things that limit our self-worth. Karishma Gautam helps women who have dealt with things like abuse or rape learn to love themselves and let go of the limiting beliefs that keep them disempowered in their lives, relationships, and abilities to get what they want out of life.
In this episode, Karishma recounts the expeirences and life lessons that led her to a mission of helping one million women improve their relationships with themselves by the year 2025.
She also shares her 3 step process for increasing self-love around:
1) Forgiveness
2) Clarity
3) Trust
Connect with Karishma:
Website: www.elevateselflove.com
Facebook: https://www.facebook.com/karishma.gautam80/
Sign up to her email list to get a free copy of her ebook, 10 Ways to Learn to Love Yourself, and send her a message on Facebook to apply to work with her one-on-one on a 5 day challege to achieve more self-love in your life.
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