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The art of rest – with Claudia Hammond
Manage episode 289176188 series 1264732
Treść dostarczona przez Ri Science Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ri Science Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What is the difference between sleep and rest? What activities to people actually find restful? Why is rest important? Award-winning broadcaster, author and psychology lecturer, Claudia Hammond, joins us to talk about her book 'The Art of Rest'. Drawing on results from 'The Rest Test' – the largest global study ever undertaken on the subject – Claudia explores how we can all learn to lead a more restful and balanced life. Check out our website: www.rigb.org Twitter: twitter.com/Ri_Science YouTube: www.youtube.com/user/TheRoyalInstitution Patreon: www.patreon.com/TheRoyalInstitution
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Manage episode 289176188 series 1264732
Treść dostarczona przez Ri Science Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ri Science Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What is the difference between sleep and rest? What activities to people actually find restful? Why is rest important? Award-winning broadcaster, author and psychology lecturer, Claudia Hammond, joins us to talk about her book 'The Art of Rest'. Drawing on results from 'The Rest Test' – the largest global study ever undertaken on the subject – Claudia explores how we can all learn to lead a more restful and balanced life. Check out our website: www.rigb.org Twitter: twitter.com/Ri_Science YouTube: www.youtube.com/user/TheRoyalInstitution Patreon: www.patreon.com/TheRoyalInstitution
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Podobny do Ri Science Podcast
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
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…
continue reading
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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Przejdź do trybu offline z Player FM !
