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Ep. 5 How to be Fear(less) with Dr. Rebecca Heiss
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Treść dostarczona przez Karin Freeland. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Karin Freeland lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Do you wish you had ZERO stress? Most people will answer that with a resounding YES. But it turns out some stress is good for us and can fuel us in a positive way.
Dr. Rebecca Heiss, Keynote Speaker, Author and Stress Physiologist, joins me to share how stress plays a role in our life and achieving our goals and how fear gets in the way of us living our best life. She’ll help you understand your fears on a deeper level and get curious about the validity of your fears today.
Hey, if she can authentically own drinking diet Sprite and red wine, you can own your desire to open a bookstore, start a foundation, or whatever business idea you have! ;)
In this episode you’ll learn:
- Why you need to stop making excuses and putting your dreams off
- Her secret for becoming a keynote speaker
- Why you can have the audacity to reach out to others that can support you
- Her T-Minus 3 process that will change how you handle fear
- How fear may be the barometer for how much you care
- Her experience overcoming sexual assault from a prominent businessman
- And lots more….
Stop letting fear control your decisions!
If you want to sign up for Dr. Rebecca’s Fear(less) Year program, you can use my affiliate link here: https://www.drrebeccaheiss.com/a/2147617554/zYeoxoEy
I’ve taken this program and it’s been transformational for me. I know you’ll have the same experience if you put in the work.
If you’re local to Greenville, get your tickets for Fear(less) GVL and meet Dr. Rebecca in person here: https://www.peacecenter.org/events/detail/23-fearless-gvl
If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life™: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.
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