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Sasha 4.0 - Coming Back from 2022 Burnout & Living 2023 with Intention
Manage episode 375906220 series 3075499
Treść dostarczona przez Sasha Whitney. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sasha Whitney lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
2022 was a challenging year filled with beautiful highs and frustrating lows. If I could describe my 2022 in one word, it would be "burnout". I thrived during the lockdown pandemic days. Going back to "normal" felt like a giant rollercoaster I did NOT want to be on and it really threw me off balance. It made it hard to focus and the things that became important fell by the wayside. I didn't feel like I could show up in an authentic way and sporadically podcasted as a result. 2023 has been wildly different. At the beginning of the year I told myself I would not be bringing that energy with me into the year, would be prioritizing, focusing, and saying a lot more. I'm here to talk about this year and in a new format: ON CAMERA!
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