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200. My Personal Journey to Emotional Adulthood
Manage episode 407274586 series 3561585
Treść dostarczona przez Savvy Shopkeeper, LLC and Kathy Cruz. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Savvy Shopkeeper, LLC and Kathy Cruz lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
When you first hear the term “emotional adulthood,” you might think it’s connected to when our brains finish developing in our mid-twenties.
But emotional adulthood has everything to do with your awareness of how your thoughts affect your feelings—and very little to do with when your brain finished forming.
I realized I was still in emotional childhood just a few years ago, in my forties. But from that realization, I’ve grown into emotional adulthood. And I’m excited to announce that I’m in the process of becoming a certified life coach to help you reach emotional adulthood, too.
For show notes, including links to anything mentioned in this episode, visit www.savvyshopkeeper.com/episode200.
Connect With KathyKathy Cruz is a brick and mortar store owner and retail coach. She helps shopkeepers work less, profit more, and grow their brick and mortar businesses through her podcast, quiz, and retail coaching mastermind. Website: www.savvyshopkeeper.com | Instagram: @savvyshopkeeper
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