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Author & Psychotherapist Dr. Judy Ho
Manage episode 415477159 series 3267035
Treść dostarczona przez pod617 - The Boston Podcast Network and Pod617 - The Boston Podcast Network. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez pod617 - The Boston Podcast Network and Pod617 - The Boston Podcast Network lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In the 75th episode of the Schein On podcast, Evan invites Dr. Judy Ho, a triple board-certified and licensed clinical and forensic neuropsychologist, professor, podcast host, and author, to explore the complex realms of attachment, self-sabotage, and the pursuit of happiness. Dr. Ho shares insights from her books 'The New Rules of Attachment' and 'Stop Self Sabotage,' discussing how understanding our attachment styles can significantly improve personal and professional relationships, mental health, and overall life satisfaction. The episode covers the impact of childhood experiences on adult attachment styles, the dynamics of healing and personal growth, and the role of creativity and authenticity in achieving success. In addition to Dr. Ho's expertise, the podcast also dives into various topics such as the nuances of navigating friendships during divorce and the psychological effects of social media consumption. It's a comprehensive and enlightening discussion on improving one's life by fostering better relationships, self-awareness, and resilience against self-sabotage.
More on Dr. Ho at drjudyho.com
Topics
02:49 Navigating Divorce: Advice, Support, and Personal Experiences
15:41 Discovering Your Attachment Style with Dr. Judy Ho
30:29 Puzzle Analogies and Parenting Insights
31:24 Exploring Attachment Styles and Mental Health
32:13 Attachment Styles in Relationships and Communication
34:26 Navigating the Complex World of Social Media
39:48 Rethinking New Year's Resolutions
41:26 The Journey of Writing Books and Parenting
43:25 Expert Witness Work and Courtroom Dynamics
47:51 Mentorship, Mistakes, and Learning
52:03 They Said It: Reflecting on Mental Health Quotes
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