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Elevate Your Well-being: Professional Self-Care Unveiled
Manage episode 387093757 series 3510233
Treść dostarczona przez Shekinah Lee and Bria Hines, Shekinah Lee, and Bria Hines. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Shekinah Lee and Bria Hines, Shekinah Lee, and Bria Hines lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Join Bria from @BriasCorner and Shekinah of @thepurposedtherapist in an illuminating discussion centered around professional self-care on this episode of "Self-Care Corner." Delve into the crucial yet often overlooked realm of nurturing your well-being while navigating the demands of a career or profession. Our hosts share insightful strategies, personal anecdotes, and expert advice to help you establish boundaries, manage stress, and foster a healthy work-life balance. Discover the transformative power of self-care rituals tailored specifically for the professional sphere, empowering you to thrive in your career while prioritizing your mental and emotional health. Tune in for a wealth of practical tips and a deeper understanding of why professional self-care is a non-negotiable aspect of holistic well-being. Join us as we embark on a journey toward a more fulfilling and balanced professional life.
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