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Self Love Podcast
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Treść dostarczona przez The Wellness Couch. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Wellness Couch lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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Treść dostarczona przez The Wellness Couch. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Wellness Couch lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
…
continue reading
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1 SLP 457: Self Love Quicky - Ground Me In Autumn 9:55
9:55
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As summer’s heat begins to fade, we welcome the golden embrace of autumn – a season of transition, reflection, and preparation. The crisp air, the shifting colours of the leaves, and the slower pace of nature remind us to embrace change with grace. Just as the trees effortlessly shed their leaves, we, too, can use this time to release what no longer serves us and step into a space of renewal and stability. In this week’s Quicky we lean into and find out how we can become more grounded in this special season. All the essential oils mentioned in this show can be found at www.twenty8.com . Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Autumn is deeply connected to the Earth element, symbolizing stability, grounding, and strength. A time to slow down, reconnect with ourselves, and nurture a sense of balance. At Twenty8, we embrace nature’s cycles with intentional self-care rituals. Ground Me creates an aromatic embrace that offers both stability and strength, helping us stay present and grounded as we move through the seasonal change. Autumn teaches us that change is inevitable. Let this season be one of balance, strength, and beautiful transformation. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 456: Riding the Waves with Kimberley Jane 53:52
53:52
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‘One thing I did learn from my counsellor is try not to look too far ahead, like have goals for sure, definitely have a vision and a goal but know that that vision and goal may not turn into what you think because your path might be set in a different direction where you go… ‘What?’ but then when you get to the other side, like me talking to you today is mind boggling , I never thought I would be on a podcast, and just riding that wave and try to keep your head above water and going is this really happening?’ ~ Kimberley Jane A beautiful conversation with the amazing Kimberley Jane who shared her personal journey of overcoming adversity, including her experiences within her relationship, bullying, and being a single parent. She spoke powerfully about how these challenges have shaped her into a resilient and determined individual. She also discussed her work as an Australian registered therapy dog trainer, the impact of her therapy dogs on people’s lives, and her plans to start a charity using the proceeds from her children’s illustration book. The conversation also touched on the importance of self-love, seeking help when needed and the power of being your own best friend. Kimberley Jane is a dedicated educator, author, and nationally accredited Animal Assisted Dog Handler with over 26 years of teaching experience. A devoted mother to three – Felicity, Jamason, and Zoe – she has navigated immense personal challenges with unwavering resilience and self-love. Her journey of transformation led her to co-author the children’s book Walk a Week With Us in School with her daughter Zoe, showcasing the profound impact of therapy dogs. Her beloved dogs, Daisy-Anne and Mickey, are not just companions but healing forces, providing comfort and support in educational and therapeutic settings. Despite experiencing deep personal loss, workplace adversity, and professional setbacks, she has emerged stronger, embracing reinvention and new purpose. Through her writing, public speaking, and advocacy for self-worth, she inspires others to find light in the darkest times. Her philosophy – centred on resilience, self-love, and the power of new beginnings – echoes through her work, reminding us that even after life’s hardest trials, we can rise, rebuild, and thrive. Guided by passion, people, and purpose, she continues to make a difference – one story, one step, and one paw at a time. Her definition of Self Love is loving yourself enough to not give up, loving yourself enough to get help if needed and loving yourself enough to say ok I am ready for the next step. Her favourite quote is from: ‘And still I rise… No matter what I still rise above and overcome what life throws at me.’ Links to follow: LinkedIn linkedin.com/in/kimberley-jane-905028291 Facebook https://www.facebook.com/kimberleyjanepassionwithpaws Instagram https://www.instagram.com/passion.with.paws?igsh=bTE1ejUweTUwbTVt&utm_source=qr Website https://www.passionwithpaws.com.au Quotes: Loving yourself enough means you do not give up on yourself. Resilience saved me. I am so grateful for all the highs and lows and that I am still here. You are the driver of your own destiny. It’s ok to not be ok. Life isn’t perfect. No feeling is permanent. It’s just who I am and that’s ok. It’s fun to do the impossible. New beginnings give you the freedom to make choices for yourself and your worth. If you can’t see sunshine find someone to sit with you in the rain. And still I rise. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 455: Self Love Quicky - The Low Down on Protein Powders 12:53
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Protein powders are considered a staple in the health and fitness world, that offer a convenient way to support muscle growth, recovery, and overall well-being. But with so many options – whey isolate, whey concentrate, and plant-based proteins – it’s important to understand the differences, benefits, and which options are the most natural and effective. In this week’s Quicky we dive into each of these to see which is best suited for you. All the essential oils mentioned in this show can be found at www.twenty8.com . Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Protein powders are derived from various sources and processed differently, affecting their nutrient profile, digestibility, and impact on the body. Whey protein isolate is a highly refined form of whey. Whey protein concentrate is a less processed form of whey. Plant proteins come from sources like pea, hemp, brown rice, soy, and pumpkin seeds. Whey isolate due to its high protein content and rapid absorption is considered best for muscle growth. Plant-based proteins often contain fibre and prebiotics. Whey protein enhances muscle recovery post-exercise more effectively than plant-based alternatives, but plant proteins still support overall health and longevity. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 454: There is a Kinder Way of Living with Chamilka Jayawardana 1:03:57
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‘I just realised there is a kinder way of living life, all round. Even in the corporate world I do think there’s kinder ways of doing things and kinder ways of achieving business goals. So, I’ll be honest with you I think when I set out to do kinesiology one of my first mission statements for my business was to be able to take kinesiology back into the workforce and show people that there was a kinder way of doing things basically. And whilst it may throw things at you and might not look as if the Universe is looking after you it is, but then Aminya came my way as if it was like – well you are going to have to prove this first before you take it into the work force.’ ~ Chamilka Jawaywardana Chamilka Jayawardana has been a director of Aminya since 2022. A qualified Kinesiologist, she is a member of IICT and ATMS, with degrees in Economics and Arts. Chamilka’s previous experience includes 10 years in the corporate sector (both public and private sector, including managerial positions). After leaving the corporate workforce in 2008, she ran her own businesses, including a Kinesiology practice since 2020. With her business experience alongside her passion for alternative medicine, she is keen to grow AMINYA’s reputation as one of the leading schools of Natural Therapy in the country. In this week’s Self Love Podcast Kim interviews the amazing Chamilka Jayawardana, a Sri Lankan native who grew up in Zambia and spent 20 years in Melbourne before moving to the Sunshine Coast. Chamilka shares her journey from a corporate career to running her own photography business and eventually becoming a kinesiologist and natural health practitioner. One of the key takeaways from this interview is the power of finding the courage to start over again and again. Chamilka reflects on her decision to buy Aminya College, emphasising the importance of fresh perspectives and the willingness to step out of one’s comfort zone. She also believes in the importance of trusting the Universe and focusing on positive energy to attract opportunities, especially knowing the corporate fast-paced world and how it feels to be in the complete opposite natural therapies world. There are discussions on traditional Chinese medicine, acupuncture, and natural therapies and the importance of tuning into one’s body and seeking help for emotional and physical pain. As well as the importance of self-care and natural healing methods. Chamilka believes there is a real need for individuals to take responsibility for their health and seek out the right practitioners for their needs. And she mentioned to never forget the role of sleep, nutrition, water, and nature in maintaining good health. Chamilka shares information abvout her beautiful school, and the launch of a number of courses through Aminya College available in Melbourne and the Sunshine Coast, emphasising the importance of practical experience and clinic hours for building confidence in running a business. Her definition of self-love is taking a break for you, as you cannot give from an empty cup. Her favourite quote is: DIS-TR-ACTION – you have to remove something to chase the right things Links to follow: Website: https://aminyaacademy.com.au/ Instagram: https://www.instagram.com/aminya_academy/ Facebook: https://www.facebook.com/AminyaAcademy/ LinkedIn: https://au.linkedin.com/company/aminya-natural-therapies-academy Quotes: You can have self-doubt yet my biggest strength was not knowing anything. Find the courage to start over and over and over. You don’t know what you don’t know. I cannot begin to explain the magic of aromatherapy. It is about generating forgiveness. I looked at the metaphysical meaning of tennis elbow and was blown away. It is important I first rest myself. My word for 2025 is relax and work from intuitive creativeness. Aminya is an indigenous word for the quiet place. You just need to get rid of distractions so you can take traction. You are unique, don’t forget that. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 453: The Let Them Theory - Self Love Quicky 9:46
9:46
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In this week’s Quicky, we dive into how a world where control and expectation often dictate our emotions, the ‘Let Them’ theory offers a refreshing perspective: just let people be who they are. Coined and popularised by Mel Robbins, this concept revolves around the idea that instead of resisting others’ actions or trying to change them, we should allow people to do what they want – and, in turn, free ourselves from unnecessary stress and frustration. At its core, the ‘Let Them’ theory is about relinquishing control. It suggests that when people make choices – whether they choose to invite us to an event, return our calls, support our goals, or behave in ways we don’t agree with – we should simply let them. Their actions reflect them, not us. Our job is not to change or convince them but to observe and act accordingly. This is an interesting way to give yourself permission to let the things go that do not serve you. And to lean into what actually does give you the freedom to be you. All the essential oils mentioned in this show can be found at www.twenty8.com . Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: We should allow people to do what they want – and, in turn, free ourselves from unnecessary stress. The ‘Let Them’ theory is about relinquishing control. When we stop trying to control others, our brain undergoes a shift. Neuroscience suggests that the amygdala – the part of the brain responsible for emotional responses – activates when we feel threatened or out of control. The prefrontal cortex, responsible for rational thought, helps us regulate these emotions when we shift our focus to acceptance rather than resistance. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 452: How Much More Can I Push Myself? with Kristy Graham-Kumbae 1:01:09
1:01:09
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‘I went through a stage thinking how much more can I push? Like if I just switched everything off, how much more can I push? And it’s mind-blowing. It really is. You know you might do 6-12 reps, and then at the exact same weight, you can do 26, and you think, how did I make that happen? But I think being able to push through that is a skill in itself. It really is. Like being able to switch off that little birdy on the shoulder going nup, you’re done, it’s hurting… and you go – no – get off!’ ~ Kristy Graham-Kumbae In this week’s podcast, Kim interviews the amazing Kristy Graham-Kumbae, where they dive deep into the importance of self-love, self-acceptance, and self-care in maintaining mental and physical health, particularly in the context of body image and fitness. They explore the challenges of maintaining a commitment to personal goals and the power of pushing oneself beyond perceived limits. Kristy, an elite athlete, shares her experiences of being judged and criticised for her body, but emphasises the importance of not letting such judgments affect her mental health. She highlights the need for self-confidence and contentment, which she believes can help individuals navigate the challenges of being in the public eye. Kristy believes in the power of calmness and authenticity in loving oneself, too. Kristy expresses her desire to approach health and wellbeing with a vitalistic rather than mechanistic mindset, and this focuses on the body’s innate ability to heal itself and the importance of having a team of professionals to support your personal growth and well-being. And she wishes nothing more than people to feel what she calls the “sprinkle” of happiness and fulfillment which comes after taking action towards one’s desires and goals. The conversation concludes with a discussion on the importance of self-love and self-care in achieving success, and Kristy shares her journey towards her upcoming Olympia stage appearance. Her definition of Self Love is: Always follow through with what you say and think you want. Her favourite quote is: Level up and know that feeling on the other side of achieving what you want is so worth it! Links to follow: Podcast: https://www.podbean.com/pu/pbblog-h8r2g-12e35db Instagram: https://www.instagram.com/kristygrahamkumabe Facebook: https://www.facebook.com/kristygrahamkumabe Quotes: To be calm is an act of self-love. CALM – calmly, authentically loving myself. We tend to always struggle to put ourselves first. It is the feeling of calmness and confidence that really can change the game. Decisions for oneself have to come from within. If you really want to change your life, you WILL make the changes. It comes down to how bad you want it. We are very complex creatures. I wish you could feel what’s on the other side. I am having a ‘health expression’ is a positive way to look at what you are going through! The more people you bring into your professional table the more information you have to make better decisions. The more you ask for help the more beautiful people you have in your life. Consistency on a daily basis is key. Always follow through with what you say and think you want. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 451: Self Love Quicky - The Power of a Theme Word 10:46
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As we continue stepping into the New Year, many of us may think we have our set resolutions, only to now be watching them fade away. But what if there was a simpler, more powerful way to stay on track? This is where the concept of a theme word or phrase – a single guiding principle that serves as a mental anchor, can help shape your decisions, behaviours, and mindset throughout the rest of the year. When you choose a word or phrase for the year, you create a psychological trigger that reminds you of your intentions, values, and goals and can help you stay true to what it is you would like. All the essential oils mentioned in this show can be found at www.twenty8.com . Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Our brains are wired for pattern recognition and anchoring. When faced with choices, your theme word becomes a quick reference point. Repetition of your word strengthens neural pathways. Your word or phrase should reflect your values. Choose a word that excites and motivates you. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 450: Being Whole and Aligned with Sarah Louise 1:08:45
1:08:45
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‘As humans, we are so multi-dimensional, and you’re right this human part of us, the human mind and the programs and this is craving to feel safe, secure and to know, but that is just an element of us. And then we have all these emotions, and then we have all these feelings, then we’ve got our energetic soul, energy field, and I think if we can work with all of them if we can work to keep the physical feelings safe within and then we can explore the energy and… let’s call it the outer dimension, (who knows if it is out or in), but let’s call it our outer dimension of ourselves, then I talk about wholeness and becoming aligned. And we have to work on all those aspects of ourselves to fully have that.’ ~ Sarah-Louise An exquisite conversation with the amazing intuitive Sarah-Louise who discussed the importance of intuition, trusting one’s gut feeling, and the role of intuition as a guidance system. Together they explored the concept of a cosmic layer that influences human experiences, the nature of Sarah’s intuitive abilities, and the significance of personal symbols and signs in their lives. Lastly, they touched on Sarah’s role as a guide, coach, speaker, healer, and light worker and the importance of grounding and stillness in the upcoming year – the year of the Snake. Sarah and Kim talked deeply about the importance of discernment and intuition in navigating the abundance of information and guidance available. Sarah emphasised the need to choose one’s path and not be swayed by external opinions. They also touched on the topic of human design and astrology, with Sarah suggesting that these tools can provide valuable insights but should be approached with caution. This interview follows Sarah’s role as a guide, coach, speaker, healer, and light worker. Sarah shared her belief that everyone can live an incredible, happy life regardless of their past, and she has dedicated her life to helping others achieve this. She also mentioned her upcoming sessions, which will be held on the 12th of February and will prepare people for the challenges of March. Sarah has dedicated her life to helping others. She has worked for the past 25 years as a guide, life coach, speaker, healer and light worker.. She has studied a vast array of modalities with leading spiritual teachers around the world. Sarah believes everyone can live an incredibly happy life regardless of their past and their story and she is an incredible example of her words and her teachings. Sarah’s life has been far from a fairy tale but she understands that her past has been her evolution and she has a choice what the future looks like. Sarah-Louise was also a guest on show 67 if you would like to know more about her story and offerings. Her definition of self-love is having self-awareness. And her word for this year is EPIC! Links to follow: Website: https://www.sarahlouise.live/ Instagram: https://www.instagram.com/sarahlouise.live/ Facebook: https://www.facebook.com/SarahLouiseLeaderInLight/ Quotes: Get ready for the funkiness of March. Everyone has the intuitive ability but it may be underutilised. Trust the role of your intuition as a guidance system. Every person on this planet needs a gentle year and soft steps. Self-awareness and emotional work will help you navigate unforeseen circumstances. Go beyond the human aspect and explore the cosmic realm. Find your stillness and practice your grounding. If you are in doubt or don’t know what to do, ask yourself, what would love do? SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 449: Jivita Way Podcast - How to Overcome Feeling Stuck and Experiencing Self Doubt 1:16:08
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Feeling stuck, experiencing self doubt? Meet Kim Morrison, the powerhouse behind 28 organic essential oils, a record-setting athlete, and a five-time bestselling author, amongst the million other things I have no idea how she has time for! Listen to her inspiring story of perseverance, resilience, and success. “She knows how to play the mindset game with heart.” The incredible wisdom of Kim Morrison… let her journey inspire you! SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/ d…
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1 SLP 448: Steph Lowe Podcast - Parenting in a Changing World - The Importance of Connection, Self Love and Being 45:13
45:13
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In today’s episode we are joined by Kim Morrison to discuss parenting in a changing world: the importance of connection, self-love and being present. We start with a reflection of the pandemic on our lives and communities, emphasizing the importance of connection and resilience. We then discuss the challenges and rewards of parenting and grand-parenting, the role of parents in modelling self-worth and confidence in children, the importance of personal growth and development through self-care and so much more. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 447: Inside the Mind Podcast - Inside the Mind of Kim Morrison 49:16
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This was a very different kind of podcast interview… although the wider world knows Kim as the Queen of Self Love, renowned aromatherapist and founder of 28 Essential Oils, this was a conversation about the woman behind the products and accolades. Together, Allie, Jen, and Kim they chatted about fear, navigating parenthood, Kim’s own childhood, rose coloured glasses, controversial beliefs, and Kim’s dreams for herself and humanity. This was so much more than an interview, it was a deeply honest, and vulnerable reflection ‘inside the mind’ of Kim. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 446: Success X Podcast - You Have to Feel it to Heal it 1:41:22
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In this episode of the Success x Happiness podcast, Kim Morrison shares her personal journey, emphasising self-love and resilience. She shares her son’s struggles following a family tragedy and how she developed a six-step process for self-love to help him. That experience inspired her to write her incredible book ‘The Art of Self Love’. Kim also talks about her own challenges, highlighting the importance of love, hope, and perseverance. We explore the significance of self-care, meditation, and personal values. An episode unlike any other and one not to be missed. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 445: Self Love Quicky - A New Year with Incidental Exercise, a Winning Mindset and Accountability 14:23
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As the New Year begins, it’s the perfect time to embrace positive changes that enhance your health, fitness, and overall well-being. Here are some quick tips on how you can harness the power of incidental exercise, cultivate a productive winning mindset, and maintain accountability to crush your goals – not just for January – but all year long. All the essential oils mentioned in this show can be found at www.twenty8.com . Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Incidental exercise refers to physical activities woven into your daily routine. Swap elevators for stairs wherever possible. Instead of sitting at a desk, take meetings on the move. If feasible, walk or cycle to work. Make your goals Specific, Measurable, Achievable, Relevant, and Time-bound. Create a clear mental image of yourself achieving your goals. Reflect on daily wins, no matter how small. View challenges as opportunities to learn. Consistency is key. Essential oils can serve as powerful anchors to reinforce habits. Remember, lasting change is built on small, consistent actions—and the best time to start is now! SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 444: Embracing a New Year with Kim Morrison 1:10:27
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As we step into a New Year, it can feel like the air is filled with anticipation and the promise of new possibilities. But we all know the new year isn’t just a date change; it’s an invitation to reflect, refocus, and renew. Creating a blank canvas allows us to create our aspirations, honour our past, and move forward with a soulful purpose. While the journey into a New Year brings joy, there is no denying it can also come with challenges. This means it may be best if we approach it holistically. Here are some things I like to think about: how to embrace the new year ahead, what to do, what to avoid, and how to make the most of this transformative time. Happy New Year from my heart to yours. Favourite quote: As you step into this new year, remember: it’s not about what the year will bring to you, but what you will bring to the year. Links to follow: Website: https://www.kimmorrison.com/ Instagram: https://www.instagram.com/kimmorrison28/ Facebook: https://www.facebook.com/KimMorrisonTraining Quotes: A fresh year brings a sense of renewal and countless opportunities to explore new paths and passions. The transition to a new year encourages you to align with your values and long-term aspirations. Every year is an opportunity to learn more about yourself. Start the year with positive habits and small wins. Measuring your progress against others’ achievements can undermine your confidence. Old habits and comfort zones can be hard to leave behind. Without a supportive community, the journey can feel isolating. Ensure your goals are Specific, Measurable, Achievable, Relevant, and Time-bound to maximise success. Focus on whole, nutrient-dense foods and hydrate well. Find forms of exercise that you enjoy. Use essential oils to reinforce your intentions. Start with small actions today instead of waiting for the perfect moment. Embrace discomfort as a sign of growth. Take time to reflect on the year that’s passed. Celebrate your successes, big and small. Life is full of surprises, and adaptability is your greatest ally. As you step into this new year, remember: it’s not about what the year will bring to you, but what you will bring to the year. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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1 SLP 443: Self Love Quicky - Aromatherapy at Christmas 8:04
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The festive season is a time of joy, reflection, and connection. It’s also a time when our senses come alive with the smells, sights, and sounds of Christmas. Aromatherapy, the practice of using essential oils for therapeutic purposes, can be a powerful tool to enhance wellness and create a soothing atmosphere during this busy time of year. One of the most meaningful connections between aromatherapy and Christmas lies in the story of the three wise men, who brought gifts of frankincense, myrrh, and gold to the newborn Jesus. These gifts were not only symbols of great value but also carried deep spiritual and medicinal significance. In this week’s Quicky we look at the power of aromatherapy at Christmas time. All the essential oils mentioned in this show can be found at www.twenty8.com . Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Frankincense, an aromatic resin, has been cherished for thousands of years for its calming and uplifting properties. Frankincense is widely used to promote relaxation, reduce stress, and enhance meditation. Myrrh is known for its earthy and grounding aroma, myrrh essential oil is a powerful tool for emotional balance. It’s also excellent for skincare. In aromatherapy gold can be linked to luxurious and precious oils like rose and sandalwood. Aromatherapy can become a wonderful Christmas traditions to enhance wellness and create memorable experiences. Christmas is a time to celebrate the spirit of giving. Aromatherapy offers natural ways to nurture ourselves and others. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/…
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