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094. A Quitter Who Never Quit FA
Manage episode 427004237 series 2666010
Treść dostarczona przez Food Addicts in Recovery Anonymous. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Food Addicts in Recovery Anonymous lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
I am a 73-year-old Asian-American woman from New England and, I can promise you, I’ve quit almost everything I’ve started in my life except for the Food Addicts in Recovery Anonymous (FA) program. I found FA at thirty-three and have benefitted from this program for more than half my life. By 11 years old, already consumed with fear and worry about my weight, I plunged into extreme restriction with week-long fasts that left me undernourished and dizzy. By 15, I started to binge and watched the weight pile on in just a few months. In college, I hid my eating, leaving campus by bus to find stores and restaurants where no one would recognize me. I fell into a depression that left me unable to shower, comb my hair, or brush my teeth. Feeling hopeless, with nowhere to go, I found FA and learned how to ask for help. This program taught me how to walk through my fear and become willing to trust in a power greater than myself. First, we put down the food, then we do the steps, and then the changes come, one day at a time. I am truly thankful for my wonderful life of gratitude, service, and freedom from food addiction.
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