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Living IRL
Manage episode 434637591 series 2927961
Treść dostarczona przez Sheryl Paul and Victoria Russell, Sheryl Paul, and Victoria Russell. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sheryl Paul and Victoria Russell, Sheryl Paul, and Victoria Russell lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Our relationship with screens, digital devices, and online media is complicated. We can gain so much valuable information and connection in a more accessible way, but we can also get sucked into a vortex of information overload, analysis paralysis, social comparison, and doom scrolling.
In today's episode, we discuss using our devices as tools to help us engage more deeply with the world, not as substitutes for living. We also discuss some of the blocks and obstacles that make it difficult to disengage with with online world: discomfort, awkwardness, and fear, to name a few. And we talk about the importance of living our values through intentional action, not just vicariously.
Whether planting a seed in a pot, having a courageous conversation with a loved one, or visiting a new city, we can always try something new and see what happens. We invite you to reflect with us on your own values and desires to engage with life IRL.
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