HappCo CEO and founder Dr. Zach is on a mission to raise the emotional intelligence of society through guided meditation. A meditative practice is essential to living life to the fullest. That's why the HappCo "Embracing Your Higher Self" guided meditation program is for everyone. Each podcast episode delves deeper into the key competencies explored in Zach's book, which also serves as a companion guide to the mobile app. Zach was an eye doctor for ten years and then a healthcare venture capitalist for over thirty years. He's helped start and run over twenty-five early stage pharma, service, device and biotech companies. You could say he knows a thing or two about healthcare! He also knows about the amazing practice of "mindfulness". As a college student, Zach had an epiphany that allowed him to experience his higher self. Now he's on a mission to share its emotional, spiritual and mental health benefits with you. Practicing mindfulness and meditation is the best and perhaps only way to properly defend ourselves from the negative thoughts, emotions and attachments that plague our society. Anxiety, depression, etc The HappCo meditative program is about teaching people how to connect with and embrace their higher self. Learn to center yourself, regain focus and clarity of mind so you can navigate life more joyfully. Visit www.happco.com to download the free app and companion guide today! 🤗