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Treść dostarczona przez Jonathan Stokke. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jonathan Stokke lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Przejdź do trybu offline z Player FM !
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Gil Reyes: Weak legs command, strong legs obey
Manage episode 364184300 series 3298921
Treść dostarczona przez Jonathan Stokke. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jonathan Stokke lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Gil Reyes is our guest for the 37th episode of Baseline Intelligence. Gil was the longtime strength and conditioning coach for Andre Agassi, and has spent time training several world number 1s including Novak Djokovic, Naomi Osaka, Ash Barty, Simona Halep and Angie Kerber.
We talk:
1:45 How he got started with Andre
6:58 Creating a program for Andre
8:47 Starting and stopping
13:57 Inspiration, information and application
18:34 His special equipment
23:16 Variable resistance
28:26 Using bands
30:54 Weak legs command, strong legs obey
35:24 How many workouts a week for an amateur
38:45 Common traits among champions
**Sound effects by https://www.zapsplat.com
82 odcinków
Udostępnij
Manage episode 364184300 series 3298921
Treść dostarczona przez Jonathan Stokke. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jonathan Stokke lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Gil Reyes is our guest for the 37th episode of Baseline Intelligence. Gil was the longtime strength and conditioning coach for Andre Agassi, and has spent time training several world number 1s including Novak Djokovic, Naomi Osaka, Ash Barty, Simona Halep and Angie Kerber.
We talk:
1:45 How he got started with Andre
6:58 Creating a program for Andre
8:47 Starting and stopping
13:57 Inspiration, information and application
18:34 His special equipment
23:16 Variable resistance
28:26 Using bands
30:54 Weak legs command, strong legs obey
35:24 How many workouts a week for an amateur
38:45 Common traits among champions
**Sound effects by https://www.zapsplat.com
82 odcinków
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…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game. Toe2Toe has been shortlisted for Best Combat Sports Podcast in the Sports Podcast Awards 2025. You can vote for us here!
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
