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10 Minutes of Tennis: Environment is EVERYTHING
Manage episode 440599710 series 3302150
Treść dostarczona przez Shaun Boyce and Bobby Schindler, Shaun Boyce, and Bobby Schindler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Shaun Boyce and Bobby Schindler, Shaun Boyce, and Bobby Schindler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this fast-moving episode of the Atlanta Tennis Podcast, we sit down with Justin Yeo, an Australian tennis coach currently based in Puerto Rico who has worked with players at every level—from juniors to pros. In just 10 minutes, Justin shares invaluable insights that cover the 5 core elements of tennis success: physical, mental, technical, tactical, and emotional. Whether you are a developing young kid trying to build a great foundation, or an adult player trying to gain an edge mentally, Justin's tips will help raise your level.
About Today's Guest:
- Justin Yeo - Originally from Australia and now living in Puerto Rico, this highly acclaimed tennis coach has been developing players of all levels over the years, from Juniors Development to Professional Athletes. He is known for his hands-on holistic approach, which looks at all areas of the player's game: physical, mental, tactical, technical, and emotional.
You'll Learn:
- Physical Tips: Why it's so important for juniors to create an athletic base with multi-sport, and how adults can maintain physical health for long-term performance.
- Mental Tips: Importance of independence of the junior players, and how best adults can optimize their mental routines to stay focused on the court.
- Technical Tips: How feeling the ball with your hands and understanding elasticity can change your stroke technique.
- Tactical Tips: The importance of tactical awareness both in training and match play, and how you can develop your own game style for maximum effectiveness.
- Emotional Tips: How to keep your emotions in check on the court, including tips on Federer’s transformation from a fiery player to one of the coolest champions in the world.
This episode is filled with practical advice you can take home and implement right away, whether you’re training for your next tournament or simply looking to improve your weekly matches.
Listen Now: Click the play button above to join this insightful conversation with Justin Yeo and discover 10 ways to improve at tennis in 10 minutes!
YouTube Replay: https://youtube.com/live/Ymvnu0D1fzA
Shaun Boyce USPTA: shaun@tennisforchildren.com
https://tennisforchildren.com/ 🎾
Justin Yeo: https://www.instagram.com/yeocoach/
Bobby Schindler USPTA: schindlerb@comcast.net
https://windermerecommunity.net/ 🎾
Geovanna Boyce: geovy@regeovinate.com
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