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Changing skin care and treatments based on the season
Manage episode 439041008 series 3321073
Treść dostarczona przez Jamie and Jennifer Speiser and Jennifer Speiser. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jamie and Jennifer Speiser and Jennifer Speiser lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Jamie and Jennifer discuss essential skincare routines for transitioning from summer to fall. They address the challenges of sun exposure, dehydration, and excess oil production during the summer and provide tips for repairing and rejuvenating skin for the colder months.
They also offer advice on creating comprehensive skincare plans that include in-office treatments, at-home regimens, and nutrition. Listeners are encouraged to consult professionals to tailor skincare plans to their specific needs.
Key points in this episode
- Introduction to Fall Skincare
- Common Skincare Mistakes
- Effective Post-Summer Skincare Tips
- Preparing for Winter Skincare
- In-Office Treatments and Planning
- At-Home Skincare Regimens
- Supplements for Better Skin
- The Importance of Nutrition and Lifestyle
- The Role of Sunscreen and Essential Products
- Inflammation and Healing
Links and Contacts
Call us at 314-786-5389
Website : https://precisionlife.io/
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