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102. Alcohol: Does It Help Or Hurt Your Partnership?
Manage episode 444549492 series 3407135
Treść dostarczona przez Krista Van Derveer and Dr. Will Van Derveer, Krista Van Derveer, and Dr. Will Van Derveer. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Krista Van Derveer and Dr. Will Van Derveer, Krista Van Derveer, and Dr. Will Van Derveer lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
A candid discussion about alcohol's role in relationships, including an honest conversation about how casual drinking habits subtly impact our intimacy, connection, and overall relationship satisfaction. We offer practical strategies for creating conscious conversations around alcohol and making healthier choices as a couple. Whether you're curious about moderating your drinking habits or seeking a more mindful partnership, this episode provides valuable tools and fresh perspectives.
“The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer
(00:00) The importance of explicit conversations in relationships
(00:30) Exploring alcohol use in relationships & its impacts
(01:59) Alcohol consumption & its impact on presence in a partnership
(03:35) Stress, work, & alcohol: Unconscious coping mechanisms in relationships
(06:16) Exploring alternatives: Non-alcoholic mocktails & couple rituals for connection
(07:43) How mindful practices and connection exercises can replace unhealthy habits
(10:00) Recent research on alcohol’s health impacts & what it means for your relationship
(14:32) Approaching sensitive conversations about alcohol with your partner
(18:15) Navigating shared bad habits & creating conscious decisions together
(21:39) The power of explicit conversations for a thriving partnership
Reach out with your thoughts, experiences, and topics you want to hear about. We love hearing from our listeners!
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Get in Touch:
- The Art Of We Website
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- Integrative Psychiatry Institute: Psychedelic Therapy Training
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