Ep. 70 Dealing With Life Changes

how to twenty-something

This episode explores the challenges of navigating life changes in your twenties, emphasizing that change is inevitable and crucial for personal growth. I help you distinguish changes that you choose and those that happen unexpectedly, offer strategies to approach both types effectively in the form of question asking, and taking control over your response to change. The episode stresses the importance of developing adaptability and resilience, recognizing that embracing change leads to personal development. Ultimately, I encourage listeners to take ownership of their lives and choices when facing changes, reminding them that they are the common denominator in all their experiences.

Key Takeaways:

• Understanding the inevitability of change and its role in personal growth
• Recognizing two types of changes: those we choose and those that happen to us
• Developing adaptability and resilience to face changes effectively
• Strategies for approaching change
• Examples of dealing with both chosen and unexpected changes
• The importance of embracing change for personal development
• Recognizing that you are the common denominator in your life experiences

Helpful Resources:

Let’s chat: https://calendly.com/coach_jessdiamond/success

Email me: [email protected]

Asses your adulting skills: https://jessdiamondcoaching.com/assess/

Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9

Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5

Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic

Music Promoted by https://www.free-stock-music.com

Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US