))
Beauty from Within, a Take on Breaking Free of Societal Pressures with Ximy Gonzalez
Manage episode 407013042 series 3504406
Treść dostarczona przez Angie Sørensen. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Angie Sørensen lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Breaking free from societal expectations of beauty, body image, and identity. In this empowering episode we cover the power of listening to the body's signals, questioning societal narratives, and approaching ageing with grace and self-respect. Including the Compliance vs Defiance Mode of Operating in relation to those and all of life.
We unpack the dangers of seeking external validation and discuss the significance of self-validation, interdependence, and the complex relationship people have with food.
We delve into Ximy's personal experiences with health challenges and her transition from a vegan lifestyle to embracing holistic health principles focused on self-nourishment. If you want to learn more, join Ximy in her holistic program: 7 Body Basics.
Ximy is from Columbia and lives in DR, Caribbeans. She worked in entertainment, fitness, holistic health and beauty. She now helps women reconnect with themselves going from vanity to the pursuit of self-care.
Find Ximy Gonzalez: bombshellformula.com; instagram.com/bombshellformula/; linkedin.com/in/ximena-gonzalez-467273179
Connect with me here:
- I'd love to hear from you, submit your questions/thoughts at: www.angie-s.com/contact
- Want to create your own podcast? Join my membership getyourpodcastdone.com where I help creatives and personal brands use podcasting as a way to share their insights and grow their brand.
110 odcinków
Udostępnij
