Season 2, Episode 8 - Advocating for Yourself
Manage episode 438055622 series 3524559
Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it is time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let's work for the next few minutes to get you in a calmer place.
33 odcinków