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Davy Crockett, Director of the American Ultrarunning Hall of Fame
Manage episode 407135754 series 3558075
Treść dostarczona przez Neil Bryce. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Neil Bryce lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
We had a great chat with Davy Crockett from the American Ultrarunning Hall of Fame. Hear about his amazing journey from being a 44-year old 230 pound couch potato to being the 15th person in the world to complete 100-mile races. He is also a historian, documenting the fascinating history of ultra running.
Episode Highlights
- Davy Crockett talks about when and why he moved to Saratoga Springs
- His experience summiting the eight highest peaks in Utah County in one push
- The use of electrolyte supplements and maintaining balance during runs to enhance performance
- Self-support during races and the use of drop bags to carry essentials
- Different elements beneficial for runners, including beet juice and pickled juice
- Starting the Ultrarunning History Podcast and how he started writing books based on the articles he wrote for his podcast
- Encouragement for everyone to exercise and find what works for them
- Davy’s blog for his running exploits and the history of ultrarunning
Episode Resources
- Connect with Neil Bryce, Jeff Beck and Greg Spencer
- Left of the Lake Podcast: https://www.facebook.com/groups/288869046622439/?ref=share
- https://www.instagram.com/accounts/login/?next=/leftofthelake/
- https://www.saratogasprings-ut.gov/284/Recreation
- Connect with Davy Crockett
- http://www.crockettclan.org/blog/
- https://ultrarunninghistory.com/
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