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The One About Balance
Manage episode 419522649 series 3559759
Treść dostarczona przez Gemma Went. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Gemma Went lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week, I’m diving deep into the challenges of balancing the many moving parts of business and life.
After undergoing significant personal changes, including a tough divorce and a diagnosis of PTSD, I’ve been forced to reevaluate what balance means to me.
This episode isn’t about having all the answers; it’s about the journey to find what works. I’ll share insights on how I manage stress, prioritise tasks, and the importance of giving yourself grace during the toughest times.
Whether you’re a business owner, a parent, or someone going through personal transformations, this discussion aims to shed light on managing it all without burning out.
Here are the highlights:
(3:07) Finding balance during personal struggles.
(4:03) Managing emotions whilst maintaining a business.
(6:36) Being okay with not being perfect.
(10:55) The importance of being flexible and adaptable.
Grab one of our free resources: https://lhouse.uk/freebies
Elevate Collective 12 Month Business Incubator: https://lighthouse.online/ec
Connect with Gemma
Website: https://www.lighthouse.online/
Instagram: https://www.instagram.com/gemmawent/
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Twitter: https://twitter.com/GemmaWent
LinkedIn: https://www.linkedin.com/in/gemmawent/
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