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The Link Between Porn Addiction & ADHD | Ep. 101
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Treść dostarczona przez Coach Frank Rich. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Coach Frank Rich lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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In episode 101 of The Rebuilt Man podcast, Coach Frank explores the link between porn addiction and ADHD, focusing on the role of dopamine in the brain. He discusses how compulsive use of pornography can lead to dopamine deficiency, resulting in symptoms similar to ADHD. Frank provides practical tips for overcoming porn addiction and improving focus and attention. The main takeaway is that ADHD is not a disease, but a byproduct of constant exposure to super normal stimuli like pornography. Quitting porn and creating a meaningful and purposeful life can help alleviate ADHD symptoms.
Takeaways
Porn addiction can lead to symptoms similar to ADHD due to dopamine deficiency.
Quitting porn and setting meaningful goals can help improve focus and attention.
ADHD is not a disease, but a result of constant exposure to super normal stimuli.
Creating a purposeful life can alleviate ADHD symptoms and improve overall well-being.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
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