))
Christa Hardin runner and Enneagram and Marriage Expert - The Everyday Runner
Manage episode 428131980 series 3568523
Treść dostarczona przez Hopecast Network. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hopecast Network lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
On this episode Erin is joined by Christa Hardin, a runner and expert in Enneagrams and Marriage, shares her running journey and the importance of understanding personality types in relationships. She discusses her love for running since childhood and how it has evolved over the years. Krista emphasizes the need for proper fueling and rest in running and shares her experience of pushing too hard and dealing with migraines. She also talks about her book, 'The Enneagram Marriage Book,' which explores the nine personality types and how they impact relationships. Christa provides insights into how understanding personality types can lead to better communication and compassion in marriages.
Follow Christa here:
https://www.instagram.com/enneagramandmarriage/
https://www.amazon.com/Enneagram-Marriage-Thriving-Together-Pairing/dp/1540903370
https://www.enneagramandmarriage.com/
Buy Generous Coffee here:
Follow the show here:
https://www.instagram.com/the_every_day_runner/
https://www.instagram.com/erin_maher_runs/
https://www.instagram.com/workadviceforme/
Leave us a review on iTunes and Spotify.
This podcast is brought to you by Hopecast Network
156 odcinków
Udostępnij
