Artwork

Treść dostarczona przez Steph & Craig Salazar and Craig Salazar. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Steph & Craig Salazar and Craig Salazar lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !

The Healing Power of Pickleball

1:16:13
 
Udostępnij
 

Manage episode 434391727 series 3569649
Treść dostarczona przez Steph & Craig Salazar and Craig Salazar. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Steph & Craig Salazar and Craig Salazar lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

How focused are you on your physical health? Are you someone who’s always struggled with sports or other physical activities?

On today’s episode Steph & Craig are sharing some of the deeper discoveries they’ve uncovered since starting pickleball as well as some of the surprising side effects.

They both open up about their struggles with healing when it comes to their bodies and being “physically healthy.”

Craig shares the deeper work he’s doing right now with his inner teenager and the role pickleball is playing in the process.

Steph shares what’s been coming up for her considering she’s never played a sport before and the fun challenges she’s experiencing.

It’s not just about pickleball, in case you couldn’t guess.

Sponsored By:

Element 6 Pickleball- Go to https://e6pickleball.com/?e6-aff=20 and use code STEPHANDCRAIG at checkout for 10% off as well as a free gift.

Woolly Clothing- Go to https://get.aspr.app/SHjV9 and use code STEPHANDCRAIG at checkout to save 15%.

Connect with Steph & Craig:

Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 Peeling Back the Layers

08:17 Striving for Physical Health

16:14 The Power of Community

23:32 Gratitude for the Transformative Power of Pickleball

40:05 The Healing Power of Pickleball

49:07 Teenage Craig's Healing Journey

56:18 Choosing Activities for Personal Healing

01:07:49 Prioritizing Happiness and Well-being

01:13:28 Overcoming Guilt and Selfishness

Expect the best. Plan for the greatest.

  continue reading

47 odcinków

Artwork
iconUdostępnij
 
Manage episode 434391727 series 3569649
Treść dostarczona przez Steph & Craig Salazar and Craig Salazar. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Steph & Craig Salazar and Craig Salazar lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

How focused are you on your physical health? Are you someone who’s always struggled with sports or other physical activities?

On today’s episode Steph & Craig are sharing some of the deeper discoveries they’ve uncovered since starting pickleball as well as some of the surprising side effects.

They both open up about their struggles with healing when it comes to their bodies and being “physically healthy.”

Craig shares the deeper work he’s doing right now with his inner teenager and the role pickleball is playing in the process.

Steph shares what’s been coming up for her considering she’s never played a sport before and the fun challenges she’s experiencing.

It’s not just about pickleball, in case you couldn’t guess.

Sponsored By:

Element 6 Pickleball- Go to https://e6pickleball.com/?e6-aff=20 and use code STEPHANDCRAIG at checkout for 10% off as well as a free gift.

Woolly Clothing- Go to https://get.aspr.app/SHjV9 and use code STEPHANDCRAIG at checkout to save 15%.

Connect with Steph & Craig:

Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 Peeling Back the Layers

08:17 Striving for Physical Health

16:14 The Power of Community

23:32 Gratitude for the Transformative Power of Pickleball

40:05 The Healing Power of Pickleball

49:07 Teenage Craig's Healing Journey

56:18 Choosing Activities for Personal Healing

01:07:49 Prioritizing Happiness and Well-being

01:13:28 Overcoming Guilt and Selfishness

Expect the best. Plan for the greatest.

  continue reading

47 odcinków

Minden epizód

×
 
Loading …

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

 

Skrócona instrukcja obsługi