Artwork

Treść dostarczona przez Belmont City Press. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Belmont City Press lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !

Moving More in Menopause with Gillian Stapleton

33:28
 
Udostępnij
 

Manage episode 437506866 series 3586201
Treść dostarczona przez Belmont City Press. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Belmont City Press lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this inspiring episode, we sit down with Gillian Stapleton, a renowned leader, public speaker, and author of the memoir "Running in Circles." Gillian shares her journey from being the first female CEO of Direct Selling Australia to becoming a marathon runner at 49 and how she now empowers menopausal women to move more and lead happier, healthier lives. Tune in to hear Gillian's insights on finding time for self-care, overcoming challenges, and living a more contented and meaningful life.

Key Topics:

- Empowering menopausal women to move more

- The importance of self-care for busy working mums

- Overcoming challenges and finding time for yourself

- The ripple effect of running on life and personal growth

- Strategies for living a more contented and meaningful life

Guest Bio:

Gillian Stapleton is a renowned leader, public speaker, author, and former CEO of Direct Selling Australia, where she was the first woman appointed in its 50+ year history. She has led multinational global organizations and Australian-based not-for-profits, run her own business, and served on various boards. Gillian is passionate about empowering women to find their true passion and thrive. An accomplished marathon runner, she holds the World Majors Marathon medal and has completed 13 marathons. Her memoir, "Running in Circles," retells her journey and the lessons learned from each marathon.

Links:

-Website: gillianstapleton.com (https://www.gillianstapleton.com)

- Facebook: Gillian Stapleton (https://www.facebook.com/gill.stapleton)

- Instagram: @runningincircles42 (https://www.instagram.com/runningincircles42)

- Book: Running in Circles (https://www.amazon.com/Running-Circles-Marathons-Journey-Empowerment/dp/0645666602/)

- LinkedIn: Gillian Stapleton (https://www.linkedin.com/in/gillstapleton/)

Join us for an enlightening conversation with Gillian Stapleton as we explore how to empower menopausal women to lead healthier and happier lives through movement and self-care.

_________________________________________________________

Welcome to 'Tell Us a Story,' the podcast by Belmont City Press where business owners, entrepreneurs, and sales professionals share their journeys, insights, and strategies for success.

What to Expect

In each episode, our guests reveal how they've overcome challenges, established their brands, and leveraged their stories to promote their businesses. Whether you're an aspiring author, a seasoned business owner, or looking to elevate your personal brand, this podcast offers valuable lessons and inspiration.

Join Us!

For compelling stories and expert advice to help you write your own success story, join us as our guests… Tell Us A Story. If you have a story to tell, visit TellUsAStoryPodcast.com.

About Belmont City Press LLC: Belmont City Press LLC (BCP) is a Boston based PR and marketing agency masquerading as a boutique book publisher. BCP works with entrepreneurs and salespeople to centralize their expertise so they may position themselves as the go-to expert in their niche. Anyone looking to establish credibility, brand their expertise, simplify their life, or gain more business can benefit from our courses, coaching, workshops, publishing, and PR services.

Check us out at BelmontCityPressUniversity.com, which is our online program where we literally help you write your book in 21 days.

Looking to launch or promote your business? Visit LaunchOrPromote

Would you like the AP News to pick up the story of your appearance on Tell Us A Story Podcast? Visit OurPressCoverage.com to see how to get your business national and international exposure.

  continue reading

16 odcinków

Artwork
iconUdostępnij
 
Manage episode 437506866 series 3586201
Treść dostarczona przez Belmont City Press. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Belmont City Press lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this inspiring episode, we sit down with Gillian Stapleton, a renowned leader, public speaker, and author of the memoir "Running in Circles." Gillian shares her journey from being the first female CEO of Direct Selling Australia to becoming a marathon runner at 49 and how she now empowers menopausal women to move more and lead happier, healthier lives. Tune in to hear Gillian's insights on finding time for self-care, overcoming challenges, and living a more contented and meaningful life.

Key Topics:

- Empowering menopausal women to move more

- The importance of self-care for busy working mums

- Overcoming challenges and finding time for yourself

- The ripple effect of running on life and personal growth

- Strategies for living a more contented and meaningful life

Guest Bio:

Gillian Stapleton is a renowned leader, public speaker, author, and former CEO of Direct Selling Australia, where she was the first woman appointed in its 50+ year history. She has led multinational global organizations and Australian-based not-for-profits, run her own business, and served on various boards. Gillian is passionate about empowering women to find their true passion and thrive. An accomplished marathon runner, she holds the World Majors Marathon medal and has completed 13 marathons. Her memoir, "Running in Circles," retells her journey and the lessons learned from each marathon.

Links:

-Website: gillianstapleton.com (https://www.gillianstapleton.com)

- Facebook: Gillian Stapleton (https://www.facebook.com/gill.stapleton)

- Instagram: @runningincircles42 (https://www.instagram.com/runningincircles42)

- Book: Running in Circles (https://www.amazon.com/Running-Circles-Marathons-Journey-Empowerment/dp/0645666602/)

- LinkedIn: Gillian Stapleton (https://www.linkedin.com/in/gillstapleton/)

Join us for an enlightening conversation with Gillian Stapleton as we explore how to empower menopausal women to lead healthier and happier lives through movement and self-care.

_________________________________________________________

Welcome to 'Tell Us a Story,' the podcast by Belmont City Press where business owners, entrepreneurs, and sales professionals share their journeys, insights, and strategies for success.

What to Expect

In each episode, our guests reveal how they've overcome challenges, established their brands, and leveraged their stories to promote their businesses. Whether you're an aspiring author, a seasoned business owner, or looking to elevate your personal brand, this podcast offers valuable lessons and inspiration.

Join Us!

For compelling stories and expert advice to help you write your own success story, join us as our guests… Tell Us A Story. If you have a story to tell, visit TellUsAStoryPodcast.com.

About Belmont City Press LLC: Belmont City Press LLC (BCP) is a Boston based PR and marketing agency masquerading as a boutique book publisher. BCP works with entrepreneurs and salespeople to centralize their expertise so they may position themselves as the go-to expert in their niche. Anyone looking to establish credibility, brand their expertise, simplify their life, or gain more business can benefit from our courses, coaching, workshops, publishing, and PR services.

Check us out at BelmontCityPressUniversity.com, which is our online program where we literally help you write your book in 21 days.

Looking to launch or promote your business? Visit LaunchOrPromote

Would you like the AP News to pick up the story of your appearance on Tell Us A Story Podcast? Visit OurPressCoverage.com to see how to get your business national and international exposure.

  continue reading

16 odcinków

Все серии

×
 
Loading …

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

 

Skrócona instrukcja obsługi