))
004: Embracing Change with Susan Vernicek
Manage episode 442976795 series 3597560
Treść dostarczona przez Ana Jorge and Coach AnnaJo. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ana Jorge and Coach AnnaJo lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this empowering episode of "AnnaJoTalks- Work Life for Badasses" host Coach Annajo sits down with Susan Vernicek, a dynamic mom, entrepreneur, coach, and speaker with innumerable insights into balancing work and life. Susan delves into a variety of topics based on her experiences, exploring the power of embracing uncertainty and making decisive choices to free oneself from resistance and frustration.
Highlights from the episode include:
Acceptance and Decision-Making: Susan emphasizes the crucial role of accepting uncertainty and harnessing the power of decision-making. She delves into how decisive action reduces wasted energy and mitigates feelings of stagnation.
Resilience and Growth: Facing setbacks is a common theme throughout Susan's journey. She candidly shares her own failures, and how the mindset of a "badass" involves getting back up and viewing failures as learning opportunities.
Self-Care and Motherhood: Susan opens up about her personal struggles with balancing self-care and motherhood, sharing how she set non-negotiable boundaries to ensure her well-being while managing the responsibilities of raising twins.
Professional Triumphs: From organizing the successful "Audacity to Speak Summit" to building a supportive community, Susan's professional achievements highlight the importance of patience, clear vision, and resilience.
Personal Insights and Routines: Learn about Susan's favorite pastimes, like skiing at Shawnee Mountain with her family, as well as her go-to book, "The Slight Edge." She also shares practical tips for maintaining balance and setting boundaries in a busy life.
Join us as Susan and Coach Annajo inspire you to face your fears, make decisive moves, and embrace every part of your journey. Whether you're a mompreneur or simply looking for actionable advice to harmonize your work and personal life, this episode is packed with valuable insights you won't want to miss.
Contact Information: To connect with Susan Vernicek and learn more about her work, visit susanvernicek.com.
Follow, Rate, and Review! Be sure to subscribe to "AnnaJoTalks - Work Life for Badasses" for more inspiring episodes, and if you enjoyed today's conversation, please rate and leave a review to help others find this podcast.
9 odcinków
Udostępnij
