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S3E2: Pleasuring Yourself
Manage episode 320136819 series 3237987
I am so excited to share this week's episode! Great conversation about a topic many of us don't talk enough about. I was joined by author, psychotherapist, and relationship coach Christie Bemis who shared her own personal experience with learning to reconnect with her body. I asked all the uncomfortable questions and learned so much! We discussed the shame that comes with pleasuring ourselves, a starter kit to self pleasure and all the emotions that go with exploring and prioritizing ourselves and our bodies. I am so grateful to be able share some of Christie's work with putting pleasure first and reigniting the passion within ourselves. Tune in for all the stimulating details! XO
@hot_pink_Youniversity
www.hotpinkyou.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/edna-lugo/message Support this podcast: https://podcasters.spotify.com/pod/show/edna-lugo/support54 odcinków
Manage episode 320136819 series 3237987
I am so excited to share this week's episode! Great conversation about a topic many of us don't talk enough about. I was joined by author, psychotherapist, and relationship coach Christie Bemis who shared her own personal experience with learning to reconnect with her body. I asked all the uncomfortable questions and learned so much! We discussed the shame that comes with pleasuring ourselves, a starter kit to self pleasure and all the emotions that go with exploring and prioritizing ourselves and our bodies. I am so grateful to be able share some of Christie's work with putting pleasure first and reigniting the passion within ourselves. Tune in for all the stimulating details! XO
@hot_pink_Youniversity
www.hotpinkyou.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/edna-lugo/message Support this podcast: https://podcasters.spotify.com/pod/show/edna-lugo/support54 odcinków
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