How to Work With Your Brain
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Have you heard about the little brain shortscuts we call cognitive biases?
Ever notice how your brain fixates on the ONE negative comment you got, and not the mountain of positive feedback over the course of your life? Yep, this is what I’m talking about.
There’s actually a good reason why we are like this and I’m giving you tips on how to use these types of mental shortcuts for good and not self destruction.
On today’s episode of the Simple Online Business podcast I’m explaining how biases like recency, negativity, and confirmation bias influence our thoughts and actions. I offer advice on leveraging these biases for business growth and personal development.
YOU’LL LEARN:
- What cognitive bias is and its influence on decision-making
- Why repetition is key to building new mental structures
- How to have patience and grace when changing thought patterns
Text us and let us know what you thought of the episode
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