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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
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44 | How to Find Time Alone As a Stay At Home Mom, Even If You're With Your Kids 24/7
Manage episode 447861663 series 3565993
Treść dostarczona przez KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hi, friend!
Have you ever desperately wanted just a few minutes to yourself, but struggled to fit it in with all the demands of busy mom life and kids that need you seemingly 24/7?
Feeling overwhelmed or even hitting a place of burnout in motherhood unfortunately is a lot more common than we think and one of the #1 things I hear from moms is just wanting to find more time to relax and unwind each day. This can honestly feel almost IMPOSSIBLE in a season of little kids and lots of responsibilities and in today’s episode, we are tackling this topic. How to find time alone even as a stay at home mom who is with her kids 24/7. I pray this episode is encouraging for you! Enjoy!
Hugs!
-KyAnn
Mentions:
Listen to episode 38 on calming your nervous system: https://podcasts.apple.com/us/podcast/38-feeling-overstimulated-in-motherhood-5-steps-to/id1739009977?i=1000672216930
Ditch Mom Anxiety Podcast: https://podcasts.apple.com/us/podcast/ditch-mom-anxiety-mental-health-anxiety-disorder-nervous/id1651541195
JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:
SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!
>>> kyannmolina.com/course <<<
Download my FREE morning routine guide: https://kyannandmat.ck.page/b61d7efaea
Come join the FREE FB community: bit.ly/simplerhythmscommunity
Connect with me on IG: @kyannandmat
Watch on YouTube: @kyannandmat
Email me: kyann@kyannraye.com
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