Episode 65: Hormones 101
Manage episode 367446299 series 3178899
The intention of SOUL MEDICINE is to offer you, the listener, ways to reconnect to your soul. This week kicks off our (4) week series with Dr. Sarah Rothman on HORMONES!! Truth be told, I’m so intrigued because I’m at that “stage” in my life where my hormones are shifting. There’s so much information out there, not enough information, AND gimmicks to “ease the symptoms of menopause” when there’s nothing to “ease”.
It’s about balance!
Dr Sarah talks about which hormones are the drivers of your internal system and WHY it’s important to find that balance. In the following weeks, we talk about hormone testing, hormone replacement therapy, and supplements that can support your system in finding balance. Ladies .. this one is for you!
Find Dana on Youtube, Instagram at @danadamaraevolution and www.danadamara.com. Find Dr Sarah at @drsarahannrothman and www.drsarahrothman.com
I love you Thank you
DD x
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