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Episode 19 - Habit of Reliability
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In todays episode we will be talking about the The Habit of Reliability
How do you teach yourself to be reliable in life?
It’s actually very easy.
Once I teach you how,
it is going to make sense why you sometimes think you are not capable of doing
new andbigger things.
Ready?
The way you teach yourself to be reliable is by doing the things you say you are going to do.
That's it.
That’s the HUGE SECRET.
As you will learn in the School of Soul Section: Power of Belief and The
Power of the Spoken Word,
every word matters.
You create what you speak.
When you sayout loud that you are going to do something
and then do not do it,
you are training your brain to think you cannot rely on yourself.
How does this play out?
If you tell yourself you will get up at 6am and do yoga
and then DECIDE not to,
you have taught yourself that you are unreliable.
The next time you tell yourself you are going to do something new,
your brain remembers the recent instance when you did not do what you said you would do.
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