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Expat Insights: Navigating Healthcare, Culture, and Wellness Abroad
Manage episode 451469522 series 3594312
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Expats Felicia Wallace and Berna Bassar join host Helen Thompson on this episode of Stamp Your Passport. Together they share their insights on staying healthy and navigating healthcare while living and working abroad. Plus, Felicia and Berna discuss the challenges they faced, such as adapting to different cultures, maintaining physical health, and accessing quality medical care while abroad. They also share their strategies for managing stress and burnout, and building support systems. Throughout the conversation, they emphasize the importance of having a positive mindset, being open to new experiences, and prioritizing relationships and personal well-being. So press play and make sure you don’t miss this fun and insightful episode of Stamp Your Passport, brought to you by MetLife Worldwide Benefits.
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