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Treść dostarczona przez Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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))
SIP 085: Finding Deliberate Practice Opportunities at Swim Lessons and Practices
Manage episode 268144197 series 78857
Treść dostarczona przez Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What can you do at your swim practice and swim lessons to promote Deliberate Practice, and how does mediation teach you to be a better swimmer.
What is deliberate practice: https://jamesclear.com/beginners-guide-deliberate-practice
"
While regular practice might include mindless repetitions, deliberate practice requires focused attention and is conducted with the specific goal of improving performance.
From <https://jamesclear.com/beginners-guide-deliberate-practice>
The role of Coaching!
How the challenge format promotes deliberate practice: they are specific opportunities to train the brain through stimulating "challenge" to accomplish a task using deliberate though to achieve the goal.
Carryover into what we're doing.
High volume coach interaction.
Constant feedback during lessons
Getting the format out of the way (use scaffolding or routines).
Encourage self guided activities whenever possible.
--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support102 odcinków
Udostępnij
Manage episode 268144197 series 78857
Treść dostarczona przez Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What can you do at your swim practice and swim lessons to promote Deliberate Practice, and how does mediation teach you to be a better swimmer.
What is deliberate practice: https://jamesclear.com/beginners-guide-deliberate-practice
"
While regular practice might include mindless repetitions, deliberate practice requires focused attention and is conducted with the specific goal of improving performance.
From <https://jamesclear.com/beginners-guide-deliberate-practice>
The role of Coaching!
How the challenge format promotes deliberate practice: they are specific opportunities to train the brain through stimulating "challenge" to accomplish a task using deliberate though to achieve the goal.
Carryover into what we're doing.
High volume coach interaction.
Constant feedback during lessons
Getting the format out of the way (use scaffolding or routines).
Encourage self guided activities whenever possible.
--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support102 odcinków
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1k100
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continue reading
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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