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Burnout And Peak Performance: Redefine Your Success And Let Go Of The Wrong Things With Erin Stafford
Manage episode 406550096 series 3051381
People in all sectors suffer from severe burnout cases as they struggle to adjust to a post-pandemic world and the pressures it puts on their personal and professional lives. Today, let’s address that dilemma and help people overcome burnout and reach their peak performance. In this episode, Erin Stafford, a high-powered marketing executive, talks about burnout and peak performance. She also shares tips on letting go of burnout by doing little shifts in your actions. Erin explains the importance of slowing down and resting, especially if you are a high-achiever or top performer. Let’s grab Erin’s wealth of insights and expertise as you tune in to this episode today. Stay on top, and don’t let burnout force you to flop!
The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life
274 odcinków
Burnout And Peak Performance: Redefine Your Success And Let Go Of The Wrong Things With Erin Stafford
Take Back Time: Time Management | Stress Management | Tug of War With Time
Manage episode 406550096 series 3051381
People in all sectors suffer from severe burnout cases as they struggle to adjust to a post-pandemic world and the pressures it puts on their personal and professional lives. Today, let’s address that dilemma and help people overcome burnout and reach their peak performance. In this episode, Erin Stafford, a high-powered marketing executive, talks about burnout and peak performance. She also shares tips on letting go of burnout by doing little shifts in your actions. Erin explains the importance of slowing down and resting, especially if you are a high-achiever or top performer. Let’s grab Erin’s wealth of insights and expertise as you tune in to this episode today. Stay on top, and don’t let burnout force you to flop!
The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life
274 odcinków
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