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The Power of Meditation
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Shalena Forde and I discuss the benefit and power of meditation.
Shalena is a spiritual companion at HoodHippyChick, a behavioral professional and student who is dedicated to be of service through lifelong commitment to our society. Previously, Shalena worked with individuals with special needs as a Life Skills Trainer. Her experience set the foundation for how she engages and communicates with those who require specialized support.
Given our current social climate, meditation is a natural, convenient and affordable way to eliminate and minimize your stress level. Connect with Shalena at the links below for your guided meditation session.
FOLLOW:
Shalena Forde on Instagram
Shalena Forde's Services
Tabitha - Podcast Host
Music: Raheem DeVaughn - You (instrumental)
I do not own the rights to this music
Edited by D. L. Blake
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