Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Treść dostarczona przez Tennis IQ Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tennis IQ Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Ep. 158 - Is Your Self-Worth Based on Performance?
Manage episode 390019593 series 3256049
Treść dostarczona przez Tennis IQ Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tennis IQ Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Brian and Josh discuss an article from Fast Company, written by Kevin Lake and Dr. Michael Gervais , “The psychological pitfalls of tying self-worth and happiness to performance”. The co-hosts outline the main points from the article, talk about the benefits of establishing a purpose-based identity, and discuss the practical implications for tennis players.
The article can be accessed here: https://www.fastcompany.com/90974474/the-psychological-pitfalls-of-tying-self-worth-and-happiness-to-performance
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us attennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
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Manage episode 390019593 series 3256049
Treść dostarczona przez Tennis IQ Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tennis IQ Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Brian and Josh discuss an article from Fast Company, written by Kevin Lake and Dr. Michael Gervais , “The psychological pitfalls of tying self-worth and happiness to performance”. The co-hosts outline the main points from the article, talk about the benefits of establishing a purpose-based identity, and discuss the practical implications for tennis players.
The article can be accessed here: https://www.fastcompany.com/90974474/the-psychological-pitfalls-of-tying-self-worth-and-happiness-to-performance
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us attennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
181 odcinków
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