143 - How to Expand and Liberate Yourself Through Tantra with Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse

The Amy Edwards Show

Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse, and Podcast Host of "Talk Tantra to Me", is a wealth of knowledge on how we can use the principles of tantra for expansion and liberation, to voice our desires, fears, and boundaries, and ultimately feel more fulfilled in every way.

I thoroughly enjoyed this conversation, as we covered a wide range of topics as they relate to tantra– and yes, that includes sex. Today we learn

• The definition of tantra
• Getting turned on by life itself
• Tantra as the fountain of youth
• Understanding the root of sexual issues
• The habit of “it’s not mine”
• Sexual shadow work
• White light spaces and appreciating darkness
• Pushing edges and what that means
• What do we need to build trust within ourselves and reclaim our power?
• Working on yourself in in-person containers
• Boundaries, opening up, and asking for what you want
• Testing, stigma, and herpes
• SPREAD meaning
• Really speaking up for what you want, and letting go of ‘hurting feelings’
• Desires, fears, boundaries conversation
• Inadequacy fears in with age
• Leaning into sound, breath and movement
• The three steps
• Letting go of all or nothing and stepping into the maybe
• A shame free diet
• Audible sighs
• The value of in-person experiences
• Adding boundaries vs taking away boundaries and how that relates to self-trust and abundance

Fantastic conversation, and learn more / follow Leola on her instagram: https://www.instagram.com/leolatalkstantra/?hl=en or on her podcast: https://www.instagram.com/talktantratome/?hl=en and website https://www.talktantratome.com/ for more on her upcoming in-person retreats.

Mentioned in this episode:

• Episode 112 with Brittini Burton: https://www.youtube.com/watch?v=w0A259DPqeY
• Tosha Silver’s “It’s Not Your Money”
• Play party Episode 93 with Kimi Inch: https://podcasts.apple.com/us/podcast/kimi-inch-and-kayce-neill-dominatrixes-and/id1543432633?i=1000569141616
• Episode 96 with Suzanna Elzbieta aka Suzbubs: https://podcasts.apple.com/us/podcast/96-suzanna-elzbieta-sensual-guide-herpes-advocate-on/id1543432633?i=1000575767818

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