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Treść dostarczona przez Meg Heppner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Meg Heppner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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I've been doing all the 'right' things, so why don't I feel better?

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Manage episode 434897479 series 2932468
Treść dostarczona przez Meg Heppner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Meg Heppner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

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How often do you find yourself doing all the 'right' thing, the thing that everyone said were going to solve your 'problem' only to find it - it doesn't?
Or maybe you finally found something and it worked - for a while, but now you're not sure why it doesn't anymore? And the only thing you can think of doing is doubling down.
It's so easy to feel stuck - or hopeless. But what if...it's actually what is supposed to happen?
Diving into today's conversation of what it means to be a human are two lovely human beings: Jen Uschold and Stephanie Aycock!
Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel PT. Out of her love for PT and helping others to empower themselves, she was drawn to both pain science and health coaching. She has completed a Fellowship in Pain Science with Evidence in Motion. Jen is an eager learner and has also studied Lifestyle Medicine and Positive Intelligence.
Stephanie Aycock is 1 of 3 co-founders of The Self-Care Bitches, LLC. She helped create a system based on neuroscience to help people feel good and build a solid foundation in their self-care. She is also a transformational coach, speaker, actress, screenwriter, and volleyball coach to young girls.

Find out more about Jen and Steph here:
https://www.180therapyandwellness.com/
http://theselfcarebitches.com

Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
Soul Sister Women's Circle - Authentic Deep Conversations
Long-Term Soul Sister Circle

  continue reading

124 odcinków

Artwork
iconUdostępnij
 
Manage episode 434897479 series 2932468
Treść dostarczona przez Meg Heppner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Meg Heppner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Send us a text

How often do you find yourself doing all the 'right' thing, the thing that everyone said were going to solve your 'problem' only to find it - it doesn't?
Or maybe you finally found something and it worked - for a while, but now you're not sure why it doesn't anymore? And the only thing you can think of doing is doubling down.
It's so easy to feel stuck - or hopeless. But what if...it's actually what is supposed to happen?
Diving into today's conversation of what it means to be a human are two lovely human beings: Jen Uschold and Stephanie Aycock!
Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel PT. Out of her love for PT and helping others to empower themselves, she was drawn to both pain science and health coaching. She has completed a Fellowship in Pain Science with Evidence in Motion. Jen is an eager learner and has also studied Lifestyle Medicine and Positive Intelligence.
Stephanie Aycock is 1 of 3 co-founders of The Self-Care Bitches, LLC. She helped create a system based on neuroscience to help people feel good and build a solid foundation in their self-care. She is also a transformational coach, speaker, actress, screenwriter, and volleyball coach to young girls.

Find out more about Jen and Steph here:
https://www.180therapyandwellness.com/
http://theselfcarebitches.com

Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
Soul Sister Women's Circle - Authentic Deep Conversations
Long-Term Soul Sister Circle

  continue reading

124 odcinków

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