Modern Living's DISRUPTIVE: The Power of LIGHT: Optimizing Health and Longevity: David Morin | S2, Ep 13.

The Big Dawgs: with Manning Sumner

In this episode of The Big Dawgs podcast, Manning Sumner welcomes David Morin, accomplished fitness trainer and model, featured on over 30 fitness magazine covers. He is also an entrepreneur and the founder of Get Morin Fitness and Get Flo2, as well as a corporate wellness speaker and mental health advocate.

They explore David’s shift in thinking as a “Meat Head” and from a lab testing perspective to a more nature-centric approach rooted in ancestral evolution for optimal health and longevity. They explore the disruptive effects of blue light on modern living and the benefits of natural sunlight. Additionally, they touch on fitness as an addiction replacement and the immense benefits of exercise. They emphasize the power of action, effort, and hard work for a fulfilling life, advocating for taking risks despite fear, and viewing losses and failures as steps toward success. They discuss adapting to age-related changes and moving away from ego lifting, the impact of ethnicity and environment on performance, and biohacking based on this information. They highlight the causes of modern diseases, the importance of following our circadian environment, and critique big pharma and the hypocrisy of COVID protocols. They stress faith, understanding God through universal consciousness and awareness, appreciating differences, finding common ground through conversation, thinking for yourself, and the growth that comes from conflict. The overall message is that circumstances do not define you; let the light into your life. You are a product of your environment and how you engage with it, which will in turn impact your happiness and productivity.

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The Big Dawgs Podcast:

Watch the full episode on Youtube: https://www.youtube.com/@thebigdawgspodcast

Connect with us:

David Morin’s Instagram: https://www.instagram.com/getmorin/

Manning Sumner's Instagram: https://www.instagram.com/manningsumner

Manning Sumner's Twitter: https://twitter.com/manningsumner

No Days Off & Legacy:

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Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/

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