Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Treść dostarczona przez Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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continue reading
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The Body and The Beast Ep102- TURNING NEGATIVITY INTO FUEL FOR GROWTH
Manage episode 438440513 series 3440241
Treść dostarczona przez Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Click here to grab your copy of Hard Stuff, Easy Life
In this episode of The Body and The Beast, Jay Alderton and Dan Meredith dive deep into the power of negativity and how to transform it into something positive.
Sharing personal stories of dealing with criticism and negative feedback, they reveal how they’ve learned not to let it hold them back but instead, use it to drive personal growth and success.
Throughout the episode, Jay and Dan emphasise the importance of channelling negative emotions as a catalyst for transformation.
They discuss strategies to turn setbacks into opportunities and explore the idea that true self-care involves both physical and mental well-being. It's not just about treating yourself; it's about practices that leave you feeling better overall.
They wrap up the conversation with a key takeaway: positivity will always prevail, and you can choose who and what occupies your mind.
Tune in for actionable insights on controlling your mental space and using negativity to propel you forward!
104 odcinków
Udostępnij
Manage episode 438440513 series 3440241
Treść dostarczona przez Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Click here to grab your copy of Hard Stuff, Easy Life
In this episode of The Body and The Beast, Jay Alderton and Dan Meredith dive deep into the power of negativity and how to transform it into something positive.
Sharing personal stories of dealing with criticism and negative feedback, they reveal how they’ve learned not to let it hold them back but instead, use it to drive personal growth and success.
Throughout the episode, Jay and Dan emphasise the importance of channelling negative emotions as a catalyst for transformation.
They discuss strategies to turn setbacks into opportunities and explore the idea that true self-care involves both physical and mental well-being. It's not just about treating yourself; it's about practices that leave you feeling better overall.
They wrap up the conversation with a key takeaway: positivity will always prevail, and you can choose who and what occupies your mind.
Tune in for actionable insights on controlling your mental space and using negativity to propel you forward!
104 odcinków
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Podobny do The Body and The Beast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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