Przejdź do trybu offline z Player FM !
#75 Cognitive Behavioral Therapy and Turning Your Life Around. The Brett Johnson Show.
Manage episode 388545325 series 3535792
Brett Johnson discusses one of the key ways he has been able to turn his life around: CBT. Cognitive Behavioral Therapy. Your Thoughts determine your Emotions. Your Emotions determine your Actions. If you change the way you think about things, your actions will change. This applies to criminal acivity, relationships, addictions, and more.
119 odcinków
Manage episode 388545325 series 3535792
Brett Johnson discusses one of the key ways he has been able to turn his life around: CBT. Cognitive Behavioral Therapy. Your Thoughts determine your Emotions. Your Emotions determine your Actions. If you change the way you think about things, your actions will change. This applies to criminal acivity, relationships, addictions, and more.
119 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.