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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
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Habits That Kill Your Confidence - EP63
Manage episode 461124448 series 3527031
Treść dostarczona przez Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Most of us think in the context of increasing our confidence. If we exercise or use positive affirmations we can feel more confident. We might wonder what we can do to improve our confidence. In this episode, we look at the habits that are actively hurting your confidence.
If you want to make changes that help your self-esteem and help you feel more self-assured, pay attention to the 5 habits we talk about today. Do you have these habits? If so, how could you stop doing them or become more aware of how they impact how you feel about yourself? You don't have to be perfect and stop each habit. Just practice one or two things here and there to improve your outcome. Pay attention to if your confidence is impacted.
If you work at it, you can improve your confidence exponentially in a short amount of time!
If you really want to become the best version of yourself and have a life you feel is in line with that version of you, work on your confidence!
Confidence makes life easier!
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Have all the support you need each week with one 1:1 coaching session, and email/text support up to an additional hour each week! You have never had the support you need to help you conquer your mindset challenges, identify your mental blocks, and align yourself with your dreams. Now is your time!
Sign Up for the 12 Week Challenge: 12 Week Challenge
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It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
I'm here with you every step of the way!
XO,
Heather
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