274 - Meeting Hashem in the Field - Somatic Mindfulness Practice 09 10 2024

The Embodied Jewish Woman with Rena Reiser

Treść dostarczona przez Rena Reiser. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rena Reiser lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

3M ago 10:09

MP3•Źródło odcinka

In this meditation, you will embark on a gentle journey to meet Hashem in the field, allowing you to connect deeply with your inner self. You’ll begin by relaxing your body and becoming aware of the sensations, emotions, and thoughts that arise as you prepare for this sacred encounter. As you approach Hashem, you’ll explore what your heart truly desires to ask of Him and notice how this request resonates within you. This practice will create a compassionate space for you to connect with Hashem’s presence, bringing forth your deepest needs and feeling supported as you continue your spiritual journey.

Please consider one or more of the following to support my mission of promoting Menuchas Hanefesh and self-care:

1) Share this episode with a friend or family member you think would appreciate it.

2) Leave a review on your favorite podcast app or my website.

3) Send me an email or message with your experience listening to this.

4) Make a donation on my website: https://renareiser.com/product/the-daily-pause/

Thank you for your support!

159 odcinków

#Jewish #Religion #Rena Reiser #Self-Improvement #Intuitiveeating #Podcasting Education