The Truth Behind That Skinny Jab Stuff with Sophie Medlin

The Fitness Solution with Adam Berry

On this weeks episode of The Fitness Solution, I sit down with the lovely Sophie Medlin. Sophie is a Dietitian from London and she is a huge advocate of all things health and wellness. With the uproar of the last week or two where Gemma Collins has been promoting Skinny Jab, I decided to get Sophie on the Podcast to give us the science behind what this product is. The conversation then moves into the Social Responsibility of anyone in the Health Space and having an Online Presence. This is a fantastic episode, and I know you are going to love it.

It's not a "lets slate Gemma Collins for an hour" its a lot more nuanced than that...and that is the point. If you have any questions regarding the episode please do put them in the comments section below! And here is a link to the petition that Sophie is behind that is trying to "Regulate Nutrition Information on Social Media" https://www.change.org/p/matt-hancock-regulate-health-information-on-social-media

Please sign that petition if you listened to this Podcast.

To find out more about Sophie head here: www.instagram.com/sophiedietitian

If you want to become a Member of The Fitness Collective then please head here: https://www.thegymstarter.com/the-fitness-collective-sign-up