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Ep. 227: How Al-Anon Can Help If You’re Living With A Partner Who Drinks Problematically
Manage episode 434329542 series 2794838
Treść dostarczona przez Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
How do you get and stay sober when you have a partner or family member who drinks problematically?
While quitting drinking can be difficult for everyone, it can be especially difficult if you don’t have the support of your spouse, partner or the closest people in your life.
And if someone in your family has a drinking problem that they’re not willing to address or admit to, it can make your home, emotional and social environment a minefield of triggers to navigate.
I asked Erinn O’Neill, a health and wellness coach and co-host of the 2 Sober Girls Podcast, to share her experience with Al-Anon and how it can support women if they’re dealing with a partner, family member or friend who is struggling with alcohol.
Erinn stopped drinking 5 years ago by going to a 30-Day inpatient rehab program and attending 12-Step Alcoholics Anonymous meetings. She also attends Al-Anon.
In our conversation Erinn also shares her own experience with going to a 30-Day rehab program and what you might want to consider when evaluating and selecting a rehab if that’s right for you.
4 Ways I Can Support You In Drinking Less + Living More
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