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#10 - Dr. Kenneth Pelletier: Change Your Genes, Change Your Life
Manage episode 439133592 series 3579276
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Contrary to the mainstream view of genetic determinism, the new science of epigenetics tells us that we have control over 95% of our genes and can turn them on or off. This is a huge shift in the narrative and allows us, as individuals, to take back the reins of our health. Say goodbye to the victim mentality of needing drugs and doctors, and say hello to a new paradigm built on empowering individuals to create change through their actions.
Discover in this episode what epigenetics is and how we can start implementing what researchers are finding into our everyday lives. We delve deep into the current state of the scientific community and how it is receiving the change that epigenetics is bringing. Although we may think that science has our best interests at heart, some are resistant to the change because of the entire model shift that comes with it.
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Timecodes:
0:00 Intro
3:00 Kens Origin Story
7:45 Learning to Regulate Your Pain Response
16:00 The Key to Unlocking our Involuntary Responses
21:25 The Science Communities View of Dr. Joe Dispenza
28:20 An Experiment that Could Change it all
35:45 Is Science Really Changing?
38:26 Integrative Medicine is the Better Way
44:00 We Are the Lead Role of our Life
53:55 The Future of Medicine
57:45 Outro
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Kenneth R. Pelletier, PhD, MD — is a Clinical Professor of Medicine, Department of Medicine; Department of Family and Community Medicine, and Department of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco.
Dr. Pelletier is the author of fifteen (15) major books including the international bestseller Mind as Healer, Mind as Slayer ; Holistic Medicine: From Stress to Optimum Health; Longevity: Fulfilling Our Biological Potential ; Healthy People in Unhealthy Places; Stress and Fitness at Work ; Sound Mind – Sound Body: A New Model for Lifelong Health ; The Best Alternative Medicine: What Works? What Does Not? ; Stress Free for Good: Ten Scientifically Proven Life Skills for Health and Happiness ; New Medicine: How to Integrate Conventional and Alternative Medicine for the Safest and Most Effective Treatment; and Change Your Genes – Change Your Life: Creating Optimal Health with the New Science of Epigenetics.
Dr. Pelletiers website/ https://drpelletier.com/
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Links to all episodes on audio...
Spotify/ https://open.spotify.com/show/34PKMtorb7RIrOzoMNLRFP
Apple Pod/ https://podcasts.apple.com/us/podcast/the-human-experience/id1751347188
Connect with Blake
Instagram
https://www.instagram.com/blake.chalfant/
Website
www.blakechalfant.com
Rozdziały
1. Intro (00:00:00)
2. Kens Origin Story (00:03:00)
3. Learning to Regulate Your Pain Response (00:07:45)
4. The Key to Unlocking our Involuntary Responses (00:16:00)
5. The Science Communities View of Dr. Joe Dispenza (00:21:25)
6. An Experiment that Could Change it all (00:28:20)
7. Is Science Really Changing? (00:35:45)
8. Integrative Medicine is the Better Way (00:36:26)
9. We Are the Lead Role of our Life (00:44:00)
10. The Future of Medicine (00:53:55)
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