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The Importance of Physical Fitness to Mental Wellness - Ep 678
Manage episode 418529705 series 2792610
Did you like this episode? Dislike it?
What is the correlation between mental and physical wellness? How does one affect the other?
Eddie and Smike are both on a physical wellness journey, and they share the positive effects it has had on their mental. They also talk about making it work in your busy lifestyle.
👉Here's what you can expect:
- A little backstory on Eddie's mental health journey
- Some ideas on integrating physical wellness into your firm
☝️The 2024 Legal Marketing Trends Report is here to help:
Download Your Free Copy Here!
📱You can check out the video component by following us here on
Instagram or TikTok
639 odcinków
Manage episode 418529705 series 2792610
Did you like this episode? Dislike it?
What is the correlation between mental and physical wellness? How does one affect the other?
Eddie and Smike are both on a physical wellness journey, and they share the positive effects it has had on their mental. They also talk about making it work in your busy lifestyle.
👉Here's what you can expect:
- A little backstory on Eddie's mental health journey
- Some ideas on integrating physical wellness into your firm
☝️The 2024 Legal Marketing Trends Report is here to help:
Download Your Free Copy Here!
📱You can check out the video component by following us here on
Instagram or TikTok
639 odcinków
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