How to Take Breaks Without Guilt | Why It's Okay to Pause and Recharge Whenever You Want

The Marketing Nomad Show

In this episode, I talk about:
⭐ Why we struggle to give ourselves permission to take a break
⭐ The importance of taking breaks and its impact on our mental, emotional and physical well-being
⭐ Busting some myths related to rest and taking breaks
⭐ Mindset shift to stop feeling guilty whenever you feel like taking a break
If you're looking to take guilt-free breaks, this podeo is for you!
WHAT'S ON MY MIND is a series where I share the latest thoughts running in my mind. I cover topics like mental health, emotion management, self-love, trauma healing and encourage viewers to lead a healthy life.
Don't forget to like this podeo and subscribe to my podcast ✨
The Simple Series: Our journals, workbooks, and planners feature clean, uncluttered layouts that make it effortless to organize your thoughts, tasks, and goals. Say goodbye to overwhelming designs and hello to a clean canvas for your ideas. Available on Amazon.
Books by Prithvi Madhukar:
(You can search for them on your nearest Amazon marketplace)
Zero to Four Figures: Lessons Learned by a Broke CEO (61 stories and lessons about digital entrepreneurship, covering topics like self-love, positive mindset, growth mindset, success mindset, business strategy, marketing etc)
Self-Loved: 1000 Journal Prompts for Healing. Growth. Self-Discovery (Prompts that cover topics like inner child healing, trauma healing, anxiety, gratitude, reflections, shadow work, emotion management etc)
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A bit about me:
My name: Prit
Pseudonym: The Marketing Nomad
I'm the author of Zero to Four Figures & Self-Loved, a marketer, business owner, entrepreneur, podcaster, youtuber, influencer with a zest for life, and a passion to help people in the best way I know how! The topics I cover on my YouTube channel are usually related to personal transformation and mindset. If you're looking for marketing and business classes to grow your business, check out my website: www.themarketingnomad.co/class
Say Hi! to me:
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DISCLAIMER: The episodes on The Marketing Nomad Show Podcast have been developed to provide the listeners with an alternative viewpoint about different areas of their life/business. However, listener is expected to use their discretion to implement the advice, strategies, tactics, learning models in the videos on this channel. Neither the speaker nor The Marketing Nomad LLC is held liable for any damages of any kind resulting or arising from the direct or indirect use or misuse of this video or on any

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