ep14 - How Fear Mongering is Damaging Your Mental Health (with Lak and Jatinder)

The Martial Mind Power & Martial Arts Philosophy Podcast

Treść dostarczona przez Lak Loi. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lak Loi lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

3y ago 56:34

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In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Scarcity scares, abundance assures", found on page 645 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

- Marketing and the use of scarcity

- Humans want what they haven't got

- Media influence, its social responsibility and affect on the nation

- Using the military technique of a "ooda" loop to help with effective decision making

- Fear and your body's 2 other main physiological responses

- The benefit and beauty of deeply oxygenating your cells

- How to be zen in the "eye of the storm" you currently find yourself in

- The true temple of worship is the one within

- The Dalai Lama's stomach ache teaching us about caring for others, and more

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/

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#Podcasting Education #Self-Improvement #Lak Loi