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Kristian Blummenfelt - Kona Preview
Manage episode 445174818 series 3583484
Kristian joins David in Bergen for a discussion about Kona. They discuss his mental and physical preparation, gear choices, aero position testing and how he thinks the race will play out.
(00:00) Introduction
(01:00) Did Kristian do any Testing in Bergen?
(02:43) How is Kristian’s Recovery Going?
(04:01) Aero Testing in the Real World
(05:03) How Much Does Aero Position Change Year to Year?
(10:00) How is Training Feeling for Kristian?
(11:00) Simplicity of Life
(12:06) Who is Kristian Training with in Bergen?
(12:32) How is Kristian Using Trailrunning in Training?
(14:28) Training Phases Leading into Kona
(15:11) Will the Boys do Their Big Session Pre-Kona Again?
(16:38) How does Kristian Feel About The Olympics and Frankfurt on Reflection?
(18:45) How Does Kristian Think Gustav is Shaping for Kona?
(20:32) Did Frankfurt Change Kristian’s Thoughts on Kona?
(24:26) How Does Kristian Feel Like His Swim will Mean He is Placed in Kona?
(26:21) How Does Kristian Think Kona Will Play Out?
(32:25) Does Kristian Think Race Ranger is a Good Thing?
(34:50) What New Tech will be Debuted at Kona?
(37:15) Kristian’s Kona Shoe Choice
(39:36) How is Kristian Preparing Mentally to Prepare for Kona?
(40:41) What is the Goal of Watching Previous Kona Races?
(42:25) Mental Tools for Kona
(46:29) How Does Kristian Mentally Reframe Tough Sessions?
Thank you to the sponsors of this series:
CORE
Visit www.thenorwegianheattrainingmethod.com and use the code “NORWEGIAN20” to get 20% off your CORE body temperature monitor and access the guide. Available until December 2nd 2024
Website - https://corebodytemp.com
Instagram - @corebodytemp
YouTube - @corebodytemp8659
Plasmaide
Website - https://plasmaide.co.uk/
Instagram - @plasmaide
YouTube - @plasmaide
Join the Santara Tech Clubhouse for exclusive events, content and partner deals. Go to https://www.santaratech.com/membership to register.
Graphic Design by Georgia Humphreys
Video and Editing by Roj Ferman
Introduction by Santara Studios
Hosted, Produced and Edited by David Lipman
29 odcinków
Manage episode 445174818 series 3583484
Kristian joins David in Bergen for a discussion about Kona. They discuss his mental and physical preparation, gear choices, aero position testing and how he thinks the race will play out.
(00:00) Introduction
(01:00) Did Kristian do any Testing in Bergen?
(02:43) How is Kristian’s Recovery Going?
(04:01) Aero Testing in the Real World
(05:03) How Much Does Aero Position Change Year to Year?
(10:00) How is Training Feeling for Kristian?
(11:00) Simplicity of Life
(12:06) Who is Kristian Training with in Bergen?
(12:32) How is Kristian Using Trailrunning in Training?
(14:28) Training Phases Leading into Kona
(15:11) Will the Boys do Their Big Session Pre-Kona Again?
(16:38) How does Kristian Feel About The Olympics and Frankfurt on Reflection?
(18:45) How Does Kristian Think Gustav is Shaping for Kona?
(20:32) Did Frankfurt Change Kristian’s Thoughts on Kona?
(24:26) How Does Kristian Feel Like His Swim will Mean He is Placed in Kona?
(26:21) How Does Kristian Think Kona Will Play Out?
(32:25) Does Kristian Think Race Ranger is a Good Thing?
(34:50) What New Tech will be Debuted at Kona?
(37:15) Kristian’s Kona Shoe Choice
(39:36) How is Kristian Preparing Mentally to Prepare for Kona?
(40:41) What is the Goal of Watching Previous Kona Races?
(42:25) Mental Tools for Kona
(46:29) How Does Kristian Mentally Reframe Tough Sessions?
Thank you to the sponsors of this series:
CORE
Visit www.thenorwegianheattrainingmethod.com and use the code “NORWEGIAN20” to get 20% off your CORE body temperature monitor and access the guide. Available until December 2nd 2024
Website - https://corebodytemp.com
Instagram - @corebodytemp
YouTube - @corebodytemp8659
Plasmaide
Website - https://plasmaide.co.uk/
Instagram - @plasmaide
YouTube - @plasmaide
Join the Santara Tech Clubhouse for exclusive events, content and partner deals. Go to https://www.santaratech.com/membership to register.
Graphic Design by Georgia Humphreys
Video and Editing by Roj Ferman
Introduction by Santara Studios
Hosted, Produced and Edited by David Lipman
29 odcinków
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